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Keto Mayo in 1 Minute

INGREDIENTS 3 large egg yolks1 tsp. mustard1 tsp. apple cider vinegar1/4 tsp. sea salt1/4 tsp. black pepper1 tsp. dried herb blend1/2 cup olive oil Instructions: Combine all of the ingredients in a large mason jar or measuring cup. Insert immersion blender (stick blender) and blend until thick and creamy.

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Macadamia Nut Fatty Tuna Salad

INGREDIENTS 1-5 oz can Safe Catch Albacore Tuna1 tbsp. Primal Kitchen mayo (or One Minute Keto Mayo)1 tbsp. Dijon mustard (sugar free)1/4 cup halved macadamia nuts1 stalk green onion1 tsp. sesame oil9 slices cucumberSaltPepper Instructions: Open and drain tuna. Flake tuna into a bowl. Add in the mayo, mustard, sesame oil, salt and pepper. Mix […]

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Low Carb Bread

INGREDIENTS 4 rounded tbsp. fine ground almond meal1/4 tsp. baking soda1/4 tsp. salt1 large egg2 tbsp. fat (melted coconut oil, olive oil, bacon fat etc.)2 tbsp. water (a splash more if the mix seems thick) Instructions: In a small, shallow microwave safe container whisk together the flour,salt and baking soda. Make a well in the […]

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Keto Poke with Ahi Tuna and Citrus

INGREDIENTS 8oz Yellow Fin Tuna (Ahi Tuna) Fillet1 tbsp. coconut aminos5 sprigs cilantro or Italian parsley (about 1/4 cup chopped)1/2 Haas avocado2 tbsp. sesame oil1 tbsp. sesame seeds1/4 cup pili nuts1 tsp. sea salt1/4 ruby red grapefruit Instructions: Cut your ahi into 1/4 inch cubes and place in a large bowl. Add in the coconut […]

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Healthy Chicken Salad

INGREDIENTS 2 cups leftover shredded chicken breast2 cups cut, steamed green beans1/2 cup homemade mayo (one minute mayo!)1/2 cup chopped pecans1/4 cup chopped cilantro1/4 cup basil leaves1/4 cup mint leaves1/2 tsp. salt1/2 tsp. white pepper Instructions: Cut and chop your herbs and pecans. Shred chicken and cut green beans. In a large bowl combine all […]

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Flaxseed Crackers

INGREDIENTS 1 cup flaxseed meal3 tbsp. olive oil1/4 cup apple cider vinegar1-2 tsp. water1/2 tsp. sea salt Instructions: In a bowl mix all of the ingredients. Mix until well combined. Let the mixsit for 20 minutes. Preheat oven on 300F convection bake (or 320F bake). Using a spatula transfer your flaxseed mix to a sheet […]

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Cauliflower Carbonara Skillet Under 10 Carbs

Receive Daily FRESH Keto Recipes By Signing Up! Sign Up for daily recipes INGREDIENTS 2.5 cups of frozen riced cauliflower8 slices bacon6 minced garlic cloves1 tbsp. dried Italian Herb seasoning1/2 tsp. salt1/2 cup cashew cream ( 1/4 heavy cream + 1/4 cup grated parmesan)2 egg yolks Instructions: Heat a large skillet on medium heat. Use […]

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LOW CARB BROCCOLI AND CHEESE FRITTERS

Receive Daily FRESH Keto Recipes By Signing Up! Sign Up for daily recipes Print Ingredients The Fritters • 3/4 cup Almond Flour• 1/4 cup + 3 tbsp. Flaxseed Meal• 4 oz. Fresh Broccoli• 4 oz. Mozzarella Cheese• 2 large Eggs• 2 tsp. Baking Powder• Salt and Pepper to Taste The Sauce • 1/4 cup Mayonnaise• […]